Sweet and Sour Pork


Sweet and Sour Pork

  • 1 hour
  • 15 minutes
  • 4 serves


  1. 300 grams Omega 3 Pork Belly or baby back ribs
  2. 1 egg
  3. 2 tbs tomato paste
  4. 4 tbs sugar
  5. 4 tbs white vinegar
  6. 1 tsp rice wine
  7. 1 pinky-sized ginger
  8. potato or corn starch
  9. 1 slice of pineapple
  10. 1/4 of a small green bell pepper
  11. 1 tsp cooking oil
  12. red onion
  13. salt
  14. pepper


  1. Remove skin, if any from the Omega 3 Pork Belly while making sure to leave some fat on.
  2. Slice the belly into bite-size strips.
  3. Marinate the meat in egg, half a tbs of sugar, salt, pepper and rice wine for 1 hour.
  4. Pour some potato starch onto the meat. Give it a nice massage.
  5. Coat the meat again with the starch and deep fry it at 300 degrees for 2 minutes until the crust starts to form.
  6. Fry sliced ginger in cooking oil. Remove the ginger and keep the oil.
  7. Mix tomato paste, sugar vinegar and 4 tbs of water in the frying pan. Let it simmer for some minutes. Add some salt.
  8. Dice the pineapple and green pepper into 1-cm cubes; add them into the sauce.
  9. Thicken the sauce with a small amount of starch mixed with water.
  10. 1Fry the meat for a second time to a nice brown
  11. Pour meat into sauce and mix well.


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